While other processes guide you through trying to figure out what your blocks are and how to clear them, the Untangled Method already knows. Through your individually customized 1:1 sessions with a Certified Untangled Method Practitioner you will systematically clear what's been keeping you stuck—at the source—without having to self identify the patterns, beliefs, and blocks, or know how they got there. We know exactly how to find them and have a proprietary process to clear and reprogram the beliefs that are keeping you from experiencing the reality you desire.
With the Untangled Method there is no more endless talking, no more "trying to figure out what's holding you back," and no more, surface level energy work that does not get to the root of the issue. Just a proven framework designed to get you results efficiently and intentionally. Many clients report significant shifts after just one session.
The Untangled Method utilizes a proprietary methodology created by Nancy Cooper, and can only be accessed through a Certified Untangled Method Practitioner.
Individual results vary and specific outcomes are not guaranteed.
You’ll meet once per week with a Certified Untangled Method Practitioner who will guide you through the process step by step. No trying to figure out what needs to be cleared—the process already knows.
Each session follows a proven protocol that systematically clears the distortions, energetic blocks, and subconscious patterns keeping you stuck. No overanalyzing. No guessing. Just results.
Because this work targets the root cause, you don’t have to “hope” for transformation—it happens. Layer by layer, week by week, you’ll feel yourself stepping into alignment, clarity, and power like never before.
Access to additional integration tools to help you go even deeper and reinforce your shifts. These tools are optional but provide extra support for those who want to maximize their transformation.
That’s it. No complicated homework, no “trying to stay motivated,” no uncertainty about whether you’re making progress.
Just a step-by-step process designed to get you results.
Just one call per week to guide and support you.
Just a direct, effective, and simplified path designed to help you achieve deep transformation.
Are you ready to fully embody your power and untangle everything that’s been holding you back?
How The Untangled Method Creates Real, Lasting Transformation
A lot of people talk about “doing the work.” But what does that actually mean?
With the Untangled Method, transformation isn’t just a non-quantitative concept—it’s a systematic process that helps you release what’s been blocking you beneath the surface, so you can reconnect with who you truly are and how you want to live.
Here are three powerful ways this method helps clients create real results—without forcing change, staying stuck in old patterns, or relying on willpower alone:
True growth starts with self-awareness. The Untangled Method helps you recognize and release subconscious emotional patterns that keep you reactive, guarded, or overwhelmed—so you can respond instead of spiral.
As emotional intelligence grows, you begin to:
✔ Navigate triggers with more clarity and calm.
✔ Set boundaries without guilt.
✔ Understand and meet your needs without emotional burnout.
✔ Improve your relationships by relating from emotional maturity instead of past wounds.
You’ve likely heard emotional intelligence is essential—but no one ever shows you how to develop it.
Now you have the process.
Most people are walking through life on autopilot—shaped by childhood programming, societal expectations, and collective conditioning.
The Untangled Method helps you strip all of that away, so you can hear yourself clearly again. Clients often say it feels like “finally remembering who I am.”
This process helps you:
✔ Reclaim your voice, desires, and direction.
✔ Make decisions from clarity, not obligation or fear.
✔ Prioritize your dreams without guilt or shame.
✔ Step out of performative success and into genuine fulfillment.
This isn’t about becoming someone new—it’s about returning to who you’ve always been, before the world told you who you had to be.
Many of our most painful relationship patterns come from unconscious attachment behaviors. The Untangled Method supports you in identifying where you’ve been overgiving, people-pleasing, avoiding intimacy, or chasing validation—and helps you release the deeper distortions driving those patterns. This work doesn’t require you to relive the past or talk through every relationship.
It clears the energetic and subconscious imprints that shape how you show up, so you can:
✔ Feel safer in your body and in connection.
✔ Choose partners and friendships that are actually aligned.
✔ Stop looping in anxiety, abandonment, or avoidance patterns.
You’re not “too much” or “too sensitive.” You’ve just been operating from survival. This is the shift into secure, empowered connection—with others and yourself.
Most transformational and mindset methods rely on you identifying what’s wrong so you can work through it. But what about the deep-seated blocks and programs you don’t even realize are there? The ones silently shaping 90% of your thoughts, actions, and patterns—without your conscious awareness? That’s what makes The Untangled Method different.
Instead of waiting for your mind to connect the dots, this process systematically seeks out and clears the subconscious programming, inherited beliefs, and hidden distortions that have been keeping you stuck. Layer by layer, level by level, we untangle what’s been holding you back—freeing you to finally step into the life you were always meant to experience.
This is the power of clearing subconscious distortions—you don’t just target what you think is holding you back. You’re able to identify and begin freeing yourself from the patterns you never even realized were running the show.
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin gravida dolor sit amet lacus accumsan et viverra justo commodo."
Sophia
Creative Director
⭐⭐⭐⭐⭐
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin gravida dolor sit amet lacus accumsan et viverra justo commodo."
Mia
Project Manager
⭐⭐⭐⭐⭐
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin gravida dolor sit amet lacus accumsan et viverra justo commodo."
Ava
Operations Coordinator
⭐⭐⭐⭐⭐
Absolutely! The Untangled Method is designed for all experience levels—whether you’re brand new to self-development or have explored personal growth before. Our certified practitioners create a safe, supportive space tailored to your unique journey. You’ll be guided step by step, with no pressure or prerequisites, so you can move at a pace that feels aligned for you. Wherever you are now, Untangled meets you there—helping you unlock the clarity, confidence, and breakthroughs that await.
Because Untangled offers a deeply personalized and transformative experience, the investment is structured to match the level of support you receive. Pricing varies depending on whether you work directly with Nancy or with one of our highly trained certified practitioners. We believe in full transparency and you can see the pricing breakdown and payment options on the checkout page for each practitioner.
Each session lasts between 30 minutes and 2 hours, depending on the depth of the clearings that week. Outside of sessions, you will have access to simple reflective practices to help integrate your transformation—but these are designed to fit seamlessly into your existing routine and are completely voluntary.
This process is about creating freedom, not adding overwhelm. You’ll only need to commit the time that supports your growth, and everything is structured to work with you, not against you.
The Untangled Method goes beyond traditional mindset or healing work by addressing transformation at the mental, emotional, and energetic levels—where most programs don’t reach.
Unlike surface-level approaches, the Untangled Method works at the root, using a multi-dimensional process that combines things like:
✔ A proprietary framework and protocol designed to target subconscious programs
✔ Neuro-Linguistic Programming (NLP) to rewire belief patterns
✔ Physical energy release to clear trapped energy from the body
✔ Intuitive guidance to access deep shifts (all practitioners have intuitive or psychic abilities)
✔ Somatic practices to integrate lasting transformation
By working on all levels at once, the Untangled Method doesn’t just shift your thinking—it shifts your entire energetic state, helping you release the patterns that have been keeping you stuck.
Absolutely! Every Untangled Method Certified Practitioner is rigorously trained to guide clients through this process with the same high level of expertise, skill, and compassionate support.
Each practitioner is deeply equipped to help you achieve transformation while also bringing their own unique gifts and insights to the journey. We carefully match applicants with the practitioner best suited to their needs, but if you already have someone in mind, you're welcome to choose your preferred guide.
Because Nancy is the founder and creator of the Untangled Method, working with her is a premium investment, while Certified Practitioners are available at a more accessible rate—allowing you to receive this life-changing work at the level that fits your path.
By the end of the program, you can expect to feel a renewed sense of clarity, confidence, and purpose. The Untangled Method is designed to help you break free from limiting cycles, release old patterns of self-doubt, and step into your true potential.
While results vary for each individual, many clients have shared stories of:
✔ Transforming their relationship with money—feeling more abundant, attracting new financial opportunities, and releasing scarcity patterns.
✔ Creating more fulfilling relationships—improving self-worth, setting stronger boundaries, and attracting deeper, reciprocal connections.
✔ Feeling aligned with their soul’s purpose—gaining clarity on their path, stepping into leadership, and making bold, aligned decisions.
✔ Experiencing a greater sense of ease and magnetism—manifesting more effortlessly, feeling deeply supported by life, and trusting their own intuitive guidance.
Please Note: These testimonials reflect individual client experiences. Your results will be unique to your personal journey, and specific outcomes cannot be guaranteed.
Many clients experience profound, life-changing results after just one round of the Untangled Method. However, we recommend making it an annual practice for those who want to deepen their transformation and continue clearing new layers as they evolve.
As we grow, shift, and step into new levels of our potential, each round of the Untangled Method builds upon the last, compounding its effects. Revisiting the process allows you to:
✔ Release deeper layers of subconscious patterns that may emerge over time.
✔ Align with your highest potential as your goals and desires expand.
✔ Experience even greater clarity, confidence, and freedom in all areas of life.
Whether you choose to go through it once or return for deeper work, the Untangled Method is designed to meet you where you are and guide you forward.
The Untangled Method is for individuals who are ready to:
✨ Level Up – Step into their most empowered, aligned, and confident selves.
✨ Reclaim Their Power – Break free from the beliefs, patterns, and habits that have kept them playing small.
✨ Create a Life They Love – Align with their purpose, amplify their energy, and unlock a life of fulfillment, joy, and flow.
If you’re feeling the nudge to make bold moves toward the version of yourself you’ve always envisioned—and you’re ready to collapse time and accelerate your transformation—this program was designed for you.
However, it’s important to be clear:
🚫 The Untangled Method is not a program for those solely seeking to heal past trauma or process deep emotional wounds. While clearing limiting beliefs and patterns is part of the process, the focus is on forward movement and stepping into your highest potential—not revisiting or dwelling on the past.
This program is for those who are ready to rise, embrace their personal power, and take aligned action toward creating the life they desire.
If you’re done waiting for the "right time" and ready to experience tangible, lasting shifts, the Untangled Method is your path forward.
If you’re feeling the nudge to make bold moves toward the version of yourself you’ve always envisioned, and are looking for the path towards collapsing time to achieve your desires, this program was designed for you.
Transformation is a process, and every individual experiences it differently. While many clients begin noticing shifts right away, others experience more gradual changes as their subconscious integrates new patterns.
Unlike quick-fix approaches, the Untangled Method is designed for deep, lasting transformation. Even if changes don’t feel immediate, trust that the work is unfolding beneath the surface. Many clients look back weeks or months later and realize how much has shifted simply because they showed up, did the work, and stayed open to the process.
Results come from consistency, trust, and willingness to shift—not from forcing or rushing the process.
The Untangled Method is for those who are ready to take personal responsibility for their transformation. This means being open to shifting perspectives, engaging in self-reflection, and stepping into the version of yourself that is already aligned with your desires.
If you’re waiting for the perfect time or hoping for someone to do the work for you, this may not be the right fit. But if you’re feeling the pull to finally step into your full power, release what’s been keeping you stuck, and move forward with clarity and confidence, then now is your time.
Your transformation is in your hands—the Untangled Method simply provides the process to help you unlock it.
Though the Untangled Method is a specific framework designed to systematically uncover and remove false distortions and blocks stored within your identity, every session is customized specifically for you to meet you exactly where you are and guide you lovingly into your next level. During your 12 weeks you will experience:
Weekly 1:1 Zoom sessions with your chosen Untangled Method Certified Practitioner
Somatic practices to help you clear the trapped energy out of your body in real time
Personalized and individualized support designed to meet your where you are
DISCLAIMER:
The testimonials on this website reflect the personal experiences of past clients. Individual results vary, and specific outcomes are not guaranteed. The Untangled Method is a transformational program designed to help individuals clear energetic and belief-based blocks that may be limiting their personal and spiritual growth. While many participants experience significant shifts, results depend on various personal factors and cannot be predicted. Statements made on this sales page and in client testimonials are intended to illustrate the types of experiences some participants have had with the Untangled Method. These statements should not be interpreted as guarantees of specific results. This program is not a substitute for medical, psychological, or other professional care. It is intended for personal growth and spiritual empowerment. If you are experiencing severe mental health challenges, physical health concerns, or require professional diagnosis or treatment, we strongly encourage you to seek support from a licensed professional.
View our Privacy Policy and Terms and Conditions here. © 2025. All Rights Reserved.